Up to 80 percent of mamas experience back pain during pregnancy. Here’s how to get relief FAST!

Use pillows between your knees, under your abdomen, and behind your back while sleeping.

Stand tall and sit in a supportive chair or on an exercise ball to distribute your weight evenly.

Your breasts gain 2-3 lbs during pregnancy, which can strain your spine. A good supportive bra helps!

Use a warm compress for pain relief. If your pain worsens with activity, try ice packs to reduce inflammation.

Give acupuncture a try. It can relax your muscles and reduce pain.

Look for a Webster-Certified Chiropractor for pregnancy-safe adjustments.

Treat yourself to a prenatal massage for pain relief and better sleep!

Finally, try adding some magnesium chloride spray directly on your lower back.

Try these tips for a more comfortable pregnancy!
Video Rating: / 5

Are unexplained pelvic pains or irregular periods disrupting your life? On *The Docsphere*, India’s trusted health platform, **Dr. Pragya Khanuja** (M.B.B.S., Gynecologist & Obstetrician) sheds light on **Pelvic Inflammatory Disease (PID)**-a hidden danger to reproductive health.

🔍 **What is PID?**
PID is a bacterial infection of the female reproductive organs (uterus, fallopian tubes, ovaries), often triggered by untreated STIs like chlamydia or gonorrhea. Left unchecked, it can cause infertility, chronic pain, or ectopic pregnancy.

⚠️ **Common Causes**:
– **Untreated STIs**: Primary culprits like chlamydia/gonorrhea.
– **Unsafe Procedures**: Poorly performed IUD insertions or abortions.
– **Douching**: Disrupts vaginal flora, increasing infection risk.
– **Multiple Partners**: Raises exposure to infections.

🩸 **Key Symptoms**:
– **Pelvic/Lower Abdominal Pain** (persistent or during intercourse)
– **Abnormal Vaginal Discharge** (foul-smelling or discolored)
– **Fever, Fatigue**, or painful urination
– **Irregular Periods** or heavy bleeding
– *Silent PID*: Some experience *no symptoms* until complications arise.

💊 **Treatment & Prevention Tips**:
– **Antibiotics**: Prompt course to eradicate infection.
– **Partner Treatment**: Ensure sexual partners get tested/treated.
– **Safe Sex**: Use condoms; get regular STI screenings.
– **Avoid Douching**: Let your body’s natural defenses work.
– **Early Intervention**: Seek help for unusual discharge or pain.

Dr. Khanuja warns, *”#PID is preventable and treatable-but delay can cost fertility. Listen to your body!”*

👉 *Watch now* to protect your reproductive health and empower yourself with knowledge. **Like, subscribe, and hit the bell** for expert gynecological insights! 🔔

*Empowering India with vital health wisdom-every woman deserves care and clarity.* 🌟🌺
—

Follow Us on:
Facebook: / https://www.facebook.com/thedocsphere
Instagram: / https://www.instagram.com/thedocsphere
Twitter: / https://twitter.com/thedocsphere
Snapchat: / https://www.snapchat.com/add/thedocsphere

For Collabs & Enquiries:
Email: info@thedocsphere.com

Disclaimer: Content is for educational purposes. Consult a specialist for personalized care. This Patient Education Video is presented by licensed Doctors. To maintain patient privacy, all nudity is censored and hidden. The video contains no adult content.

#pelvicinflammatorydisease #womenshealth #PIDAwareness #reproductivehealth #thedocsphere #gynecologist #womenhealthawareness #pelvichealth #pelvicpain
Video Rating: / 5

Share this page: